Hold yourself accountable.

How To Stay On Track With Your 2025 Goals

January 15, 2025 |

Have you kept your New Year’s resolutions so far? If researchers are correct, more than half of people quit their resolutions in the first two weeks of the year, leading to the second Friday in January being unofficially dubbed “Quitter’s Day.” You may remember from my first article of 2025 that I am not big…

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Break Free From Limiting Beliefs

Leave Limiting Beliefs Behind to Achieve Your Goals This Year

January 15, 2025 |

We are over two weeks into 2025, and hopefully your momentum towards the goals you set for the new year is still going strong. Setting SMART goals is the first step towards success, along with a plan of action and positive attitude. But sometimes, we can feel like something is holding us back from achieving…

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One Important Way to Get What You Want in 2025

January 7, 2025 |

Have you been caught up in the many promotions for the movie musical Wicked? It has been hard to escape the film’s advertisements the past two months, and perhaps you have had the catchy songs stuck on repeat in your head. There is one lyric from Wicked that particularly relates to my 47+ years of…

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This is year to actualize your potential.

Forgo Resolutions and Actualize Your Potential in 2025

December 31, 2024 |

Every year, as the clock winds down on the current year and we anticipate the revelry of the ball dropping at the stroke of midnight, I take the opportunity to sit down and do some good old-fashioned soul searching. While most people focus on New Year’s resolutions, I encourage you to take time in the…

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Warm Christmas Wishes from Me to You!

December 23, 2024 | Comments Off on Warm Christmas Wishes from Me to You!

Merry Christmas, friends! I hope your morning is off to a wonderful start, with the sounds of holiday music, the smell of gingerbread, and maybe even the sight of a snowflake or two (perhaps visible in your favorite snow globe!). There are so many wonderful symbols of the season to celebrate and enjoy. But along…

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