Four Ways Your Workout Can Translate into Professional Success

Boost your professional success through exercise!

If you are a sports fan like I am, then you know this is one of the most exciting times of the year! We are in the middle of March Madness, which gives me many opportunities to watch my favorite sport, women’s college basketball (and to relive the wonderful memories of the year my Berry…

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One Important Way to Get What You Want in 2025

Have you been caught up in the many promotions for the movie musical Wicked? It has been hard to escape the film’s advertisements the past two months, and perhaps you have had the catchy songs stuck on repeat in your head. There is one lyric from Wicked that particularly relates to my 47+ years of…

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Could Lack of Confidence Be Limiting Your Success?

When you enter a room, are you striding in or tripping with hesitation? Do you greet others with a wide smile and firm handshake, or glance at the floor? It’s not easy to feel positive and assured about ourselves, but it is an essential ingredient to our personal and professional success. You can discover every…

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Is a Limited Mindset Holding You Back From Greatness?

A set of human hands holding a pair of scissors in the right hand and the words "we can" in the left hand. It appears that the 't has been cut off of the phrase "we can't"

Last week, I talked about the critical need to eliminate distractions that keep you from greatness. This week, I want to expand on one important distraction that holds so many of us back: our own mindset. I was recently inspired by Joel Osteen’s sermon, “A New Mindset.” In it, he asks if our own thinking…

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How to Communicate Your Strengths (Without Sounding Boastful)

This coming Wednesday, March 8, is International Women’s Day, and the month of March is also Women’s History Month. What a wonderful reminder to take stock of all that women have accomplished in our world, as well as all that we are capable of in the future. From suffragists fighting for our right to vote,…

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