Personal Growth
Why You Should Wear Your Heart on Your Sleeve
Tomorrow is February 14th, a date celebrated around the world as Valentine’s Day. It’s the perfect day to, like the famous saying suggests, “wear your heart on your sleeve.” Do you know the origin of that expression? Legend says it comes from the Middle Ages, when soldiers and knights would put the names of their…
Read MoreLeave Limiting Beliefs Behind to Achieve Your Goals This Year
We are over two weeks into 2025, and hopefully your momentum towards the goals you set for the new year is still going strong. Setting SMART goals is the first step towards success, along with a plan of action and positive attitude. But sometimes, we can feel like something is holding us back from achieving…
Read MoreOne Important Way to Get What You Want in 2025
Have you been caught up in the many promotions for the movie musical Wicked? It has been hard to escape the film’s advertisements the past two months, and perhaps you have had the catchy songs stuck on repeat in your head. There is one lyric from Wicked that particularly relates to my 47+ years of…
Read MoreForgo Resolutions and Actualize Your Potential in 2025
Every year, as the clock winds down on the current year and we anticipate the revelry of the ball dropping at the stroke of midnight, I take the opportunity to sit down and do some good old-fashioned soul searching. While most people focus on New Year’s resolutions, I encourage you to take time in the…
Read MoreWarm Christmas Wishes from Me to You!
Merry Christmas, friends! I hope your morning is off to a wonderful start, with the sounds of holiday music, the smell of gingerbread, and maybe even the sight of a snowflake or two (perhaps visible in your favorite snow globe!). There are so many wonderful symbols of the season to celebrate and enjoy. But along…
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