How NOT to Make the End of Year a Bust!

Fall has sped by as quickly as the leaves are turning. For me, the changing of the seasons is a natural built-in opportunity to step back from the day-to-day hustle and bustle, reflect and ask yourself, “Am I where I want to be?” “Am I confident in my skill-sets?” “Are my actions resulting in my…

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Top 5 Tips for Shining in front of a Camera

I have invited author, artist, speaker, yoga instructor and creativity coach, Nancy Falconi to share her insights on what it takes to shine in front of the camera……. Top 5 Tips for Shining in front of a Camera By Nancy Falconi In the age of social media you have 7 seconds or less to make…

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Digging Deeper, Taking Action

Last week, with fall under way, I took the opportunity to sit down and do some good old soul-searching and encouraged you all to do the same. The mission of the quest was to become the type of person that attracts success both personally and professionally. Self-reflection often goes hand-in-hand with success. Click here to catch…

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Ready to dig back in again?

September has only just begun but with the leaves changing, somehow summer seems a thousand miles away. I may love the summer sunshine, but I’m grateful for the changing seasons. They help trigger a reminder that time is passing, and offer an opportunity to pause, reflect and regroup. With four months left in the year,…

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The Importance of Follow-Through

Whether you’re learning to swing a golf club, baseball bat or tennis racquet, coaches always emphasize the importance of follow-through.   It’s not just hitting the ball that matters, but how you continue your swing once contact is made. The Importance of Follow-Through Whether you’re learning to swing a golf club, baseball bat or tennis racquet, coaches always…

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